Step 01
Lay out the mat
Unroll the mat wherever you rest — under your desk, on the couch or at the foot of your bed.
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- Size
- 24 × 16 in
- Cord
- 15 ft
- Plug
- US Type B
- Resistor
- 1 MΩ
4.8· 1,571 verified reviews · 50,000+ grounded
Aboddex™ Grounding Mat
Reconnect to the earth's natural charge without leaving the house. Plug the mat into the ground port of any US wall outlet, rest your bare skin on it, and let your body rebalance — at your desk, on the couch, or in bed.
$147.00$417.00Save $270.00
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Add to cart $147.00Secure checkout90-day returnsShips from the USA
- Deeper, calmer sleep
- Less inflammation & stiffness
- Steadier stress response
- Clears static from devices
50,000+
people grounded
4.8/5
average rating
1–2 days
US dispatch
90 days
risk-free trial
01The disconnect
Rubber soles, floorboards and eight hours of screens.
Your body hasn't touched the earth in years.
02How it works
The earth is still down there.
The earth's surface carries a gentle negative charge. For most of human history we were in constant contact with it — barefoot on soil, sand and grass. Rubber soles, timber floors and high-rise living cut that connection completely.
Meanwhile your body picks up static from phones, laptops, Wi-Fi, hair dryers and everything else you plug in.
The Aboddex™ Mat gives that charge somewhere to go. The ground port in your wall outlet is not live — it's a conductive wire running straight into the ground beneath your home. Plug the mat in, put your bare skin on it, and you're electrically connected to the earth again, indoors.
03Setup
Three steps, about ninety seconds.
Step 02
Plug into the ground port
Connect the cord to the round ground port of any standard US wall outlet. No electricity involved.
Step 03
Rest your skin on it
Bare feet, forearms or back on the mat for 30–60 minutes a day — or all night while you sleep.
04Outcomes
What grounding may do for you.
If you sleep badly or lie awake
Grounding is associated with a calmer autonomic nervous system and lower evening cortisol — the hormone that keeps you wired at 11pm. Most people report falling asleep faster within the first week or two.
If you live with aches and stiffness
Studies suggest grounding supports circulation, helping oxygen and nutrients reach muscle and joint tissue. Customers most often mention easier mornings and quicker recovery after exercise.
If you're flat and foggy all day
Better circulation and lower inflammation tend to show up as steadier energy. Mental clarity and focus are among the most commonly reported early changes.
If you feel wound up or anxious
Balancing the nervous system dials down the stress response. Ten minutes of bare feet on the mat is the reset a lot of our customers now do before dinner.
05One mat, all day
Ground while you get on with life.
At the desk
Use it as a desk mat under your forearms while you type, or on the floor under bare feet. Nine to five, grounded.
On the couch
Slide it under your feet while you read, scroll or watch. The easiest 30 minutes of your day.
In bed
Lay it on top of the fitted sheet near your feet and stay grounded for a full eight hours of sleep.
06 — Peer-reviewed research
What the science actually says.
100%
of participants recorded improved blood viscosity and reduced red blood cell clumping after 40 minutes of grounding.
Chevalier, Sinatra, Oschman · J. Altern. Complement. Med., 2013
93%
of participants showed a measurable reduction in inflammation on infrared imaging.
Oschman, Chevalier & Brown · J. Inflammation Research, 2015
40 min
was enough to shift pulse rate, respiration and skin conductance in grounded subjects.
Chevalier · J. Altern. Complement. Med., 2010
The studies above examined grounding as a general practice, not the Aboddex™ Mat specifically. Aboddex™ is a wellness product, not a medical device, and is not intended to diagnose, treat, cure or prevent any disease. Speak with your doctor about any ongoing health concern.
07Specifications
Built to last for years.
- Size
- 24 x 16 inches (fits both feet, or forearms at a desk)
- Surface
- Conductive carbon-infused PU leather, wipe-clean
- Cord
- 15 ft coiled grounding cord with snap connector
- Plug
- US Type B 3-prong grounding plug with 1MΩ safety resistor
- Also included
- Outlet ground tester + quick-start guide
- Care
- Wipe with a damp or alcohol-free wipe. Keep out of direct sunlight.
08"Can't I just walk on the grass?"
Indoors beats the backyard.
| Feature | Aboddex™ Mat From $49.00/mat | Barefoot outdoors | Doing nothing |
|---|---|---|---|
| Works in any weather | |||
| Grounded while you work or sleep | |||
| No mud, insects or allergens | |||
| No travel, no changing clothes | |||
| Can be used 24/7 | |||
| US plug + outlet tester included | |||
| 90-day money-back guarantee |
09Verified reviews
Straight from our customers.
"I'm a shift worker and switching off has always been the hard part. Feet on the mat for an hour before bed and I'm out. My partner noticed before I did."
KKylie M. · Portland, OR6 weeks in Verified
"Sat at a desk for 20 years with the sore lower back to prove it. Three weeks of using it under my feet at work and the afternoon stiffness has genuinely eased off."
DDaniel R. · Denver, CODesk + bedroom mats Verified
"Bought three — one for the office, one for the couch, and the dog has claimed the third. Simple to set up, the outlet tester made me confident the outlet was right."
PPriya S. · Charlotte, NCHousehold pack Verified
1090 days
Use it. Sleep on it. Then decide.
Use the mat every single day for three months. If you don't feel a difference, email us and we'll refund you in full — opened, used, feet on it nightly. You keep the outlet tester either way.
Start my 90 days
11FAQ
Everything people ask us.
Yes. Every mat ships with a US (Type B) grounding plug, so it connects straight into the ground port of any standard US wall outlet. There is no live electricity involved — the ground port only carries a conductive path down into the ground.
Plug in tonight. Feel it by the weekend.
Free US shipping · 90-day money-back trial
Add to cart $147.00